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Barre Bounce in Oviedo, FL

Barre Bounce

Barre Bounce    

Get ready for a high intensity, low impact barre/mini trampoline fusion workout that will torch calories and leave you feeling energized! This hybrid class alternates between resistance-focused barre exercises and cardio bounce (rebounding) sequences. A study conducted by NASA concluded that rebounding is the most efficient form of exercise!

Rebounding burns more calories than running, but it's safer for the joints and much more fun! Benefits include weight loss; boosted immune system; increased lymphatic flow; strengthened pelvic floor; reduced back pain, depression, anxiety, and stress; and improved blood sugar levels, bone density, core strength, and cardiovascular endurance!

Barre Bounce is designed to accommodate all levels of fitness and experience. Text or email us if you'd like to reserve a handlebar. (Bare feet or sticky socks are recommended, but tennis shoes are allowed.)

How it works?

Step into the world of Barre Bounce at Breaking Barre and discover a distinctive workout approach that promises an exciting and rewarding fitness experience. Be prepared to engage in a fusion of barre techniques and rebounding exercises that will challenge your body and mind.

When you join Barre Bounce, you can expect a full-body workout that targets multiple muscle groups, improves your posture, and helps you develop core strength. Our expert instructors will guide you through each session, ensuring proper form and technique to maximize your results.

Unleash your potential with Barre Bounce and unlock a path to better overall health with this dynamic program. Join now and begin your journey towards a fitter, more energized version of yourself!

Join Barre Bounce Today!

Don't miss out on the opportunity to experience the transformative power of Barre Bounce at Breaking Barre in Oviedo, FL. Take a step towards enhancing your fitness journey and achieving your wellness goals by signing up for our program today.

Our inclusive and versatile approach ensures that Barre Bounce is suitable for individuals with varying fitness levels and goals. Whether you're a beginner looking to kickstart your fitness routine or an experienced athlete seeking a new challenge, our program caters to everyone.

Embark on this exhilarating fitness adventure with us and witness firsthand the effectiveness and superior benefits of Barre Bounce. Greater strength, flexibility, and overall well-being await you. Embrace the possibilities and start your journey towards a healthier, happier you!

Questions? We (probably) have the answers!

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Still curious? Talk to us!

Trusted and Loved By Hundreds of Central Florida Residents

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Conveniently located next to Publix Supermarket at Alafaya Square in Oviedo

Breaking Barre is conveniently located three doors to the right of the Alafaya Square Publix in Oviedo, Florida.

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Come visit us

87 Alafaya Woods Blvd, Oviedo, FL 32765, USA
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 Barre Bounce